Immersive Yoga with Pete Sacco

Get ready for another unforgettable session with Pete Sacco, aka @bulldogflowboston, at WNDR Boston! 🌟 Join us for Immersive Yoga, where Pete’s unique flow combines yoga, movement, and music to create an experience that challenges your body and lifts your spirit. Whether you’re a seasoned yogi or new to the mat, this session will leave you feeling stronger, lighter, and fully connected. ✨ Expect a dynamic yoga flow that’s all about movement and groove 🎶 Dynamic playlists that that takes your practice to the next level 💪 A fun, welcoming space to explore your flow This isn’t just yoga—it’s an experience! Bring your mat, your good vibes, and let’s flow together. 🙌

Sound Bath with Home & Heart Studio

Sound Bath with Heart & Home Studio  ✨ Led by Brandy Lefsyk, PTA, E-RYT 500, Usui Reiki Master, Astrologer, Channel &  Sound Healer. For thousands of years, cultures around the world have used sound as a tool for healing and deep relaxation. Join us for a guided sound bath experience designed to calm the mind, release tension, and promote emotional and physical well-being. Immerse yourself in the soothing vibrations of singing bowls, chimes, drums, and vocal activation. This meditative experience helps reduce stress, relieve anxiety, improve clarity and focus, and connect you more deeply to yourself. Whether you’re new to meditation or a seasoned practitioner, this sound bath offers a restorative journey inward. No experience necessary—just come as you are and prepare to feel renewed.